Welcome to

Dr. Rick Smith

Performance Psychology

Specialist in Anxiety, ADHD, and Related Challenges.


Hello! I’m Dr. Rick Smith

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I’m an experienced clinical psychologist with two doctorates- one in Clinical Psychology (USA) and another in Education (University of Bath, UK), as well as a Master degree in Education (USA). I’ve also earned advanced certifications from Harvard’s Kennedy School of Law, Yale University’s Child Study Center, and the International OCD Foundation. I’m always learning. My research has consistently focused on practical tools for improving performance under stress and burnout. In my clinical work, I specialise in treatments for ADHD, anxiety, and well-being for teens and adults.


Line drawing of a head outline with "ADHD" inside the brain area, symbolizing ADHD concept.

ADHD, Procrastination: Learn how to manage this neurological condition affecting attention, organisation, and impulse control. This work is often associated with Executive Functioning Skills Training and is appropriate for adults and teens.

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Burnout, Finding Direction & Motivation: Identify a sense of purpose and the drive to pursue it, even when you don’t feel like it. 

Outline of a person's head with a cloud and lightning bolts inside, symbolizing mental stress or mood.

Anxiety, OCD, and Anxiety-Related Challenges: Find ways to manage emotional states and repetitive, self-defeating behaviours.

Illustration of a hand holding a smartphone with a chain connecting the hand to the phone, symbolizing digital addiction.

Screen Addictions: Learn solutions to create better, healthier relationship with technology, from social media to gaming. Whether you’re a parent trying to help your child or struggling yourself, we can help.


A Personalised Approach

  • Support when you need it: You get to decide when we meet, how long, and how often.

  • Experience Driven: Save time. Get right to the core of the issue to ensure effective outcomes.

  • Individualized Attention: Research-based strategies, delivered with decades of experience, tailored for your specific needs.

How it works

  • Set up a discovery call.

  • We'll discuss what's going on and choose the next best step, no pressure.

  • If we’re a fit, we’ll move forward, one step at a time.

Start where you are.