OCD & Intrusive Thoughts
OCD & Intrusive Thoughts
OCD & Intrusive Thoughts
Overwhelmed by OCD? Dr. Rick Smith’s coaching provides tools to manage thoughts and behaviors. Personalized, empathetic guidance helps you break free and live a calmer, more fulfilling life.
Overwhelmed by OCD? Dr. Rick Smith’s coaching provides tools to manage thoughts and behaviors. Personalized, empathetic guidance helps you break free and live a calmer, more fulfilling life.
Overwhelmed by OCD? Dr. Rick Smith’s coaching provides tools to manage thoughts and behaviors. Personalized, empathetic guidance helps you break free and live a calmer, more fulfilling life.



About the speciality
Obsessive thoughts or compulsive behaviors holding you back? Dr. Rick Smith’s OCD treatment with exposure and response prevention (ERP) offers practical tools to manage symptoms and regain control. With personalized, empathetic guidance, Dr. Smith helps you break free from OCD’s grip, fostering resilience and a path to a calmer, more fulfilling life.
About the speciality
Obsessive thoughts or compulsive behaviors holding you back? Dr. Rick Smith’s OCD treatment with exposure and response prevention (ERP) offers practical tools to manage symptoms and regain control. With personalized, empathetic guidance, Dr. Smith helps you break free from OCD’s grip, fostering resilience and a path to a calmer, more fulfilling life.
About the speciality
Obsessive thoughts or compulsive behaviors holding you back? Dr. Rick Smith’s OCD treatment with exposure and response prevention (ERP) offers practical tools to manage symptoms and regain control. With personalized, empathetic guidance, Dr. Smith helps you break free from OCD’s grip, fostering resilience and a path to a calmer, more fulfilling life.
Frequently asked questions
Frequently asked questions
Frequently asked questions
General FAQs
ADHD
Anxiety
OCD
Screen Time
School Refusal
Defiant Behaviour, PDA, ODD
Parenting Support (SPACE Model)
Procrastination
Performance Psychology
Executive Care for Burnout
Substance Use
1. How do I tell my teen they’re going to sessions?
2. What if my child refuses to go?
3. What does it take for kids to be successful in this work?
4. How many sessions?
5. Payment Methods
6. Guarantees
7. Discounts
8. Confidentiality Assurance
General FAQs
ADHD
Anxiety
OCD
Screen Time
School Refusal
Defiant Behaviour, PDA, ODD
Parenting Support (SPACE Model)
Procrastination
Performance Psychology
Executive Care for Burnout
Substance Use
1. How do I tell my teen they’re going to sessions?
2. What if my child refuses to go?
3. What does it take for kids to be successful in this work?
4. How many sessions?
5. Payment Methods
6. Guarantees
7. Discounts
8. Confidentiality Assurance
General FAQs
ADHD
Anxiety
OCD
Screen Time
School Refusal
Defiant Behaviour, PDA, ODD
Parenting Support (SPACE Model)
Procrastination
Performance Psychology
Executive Care for Burnout
Substance Use
1. How do I tell my teen they’re going to sessions?
2. What if my child refuses to go?
3. What does it take for kids to be successful in this work?
4. How many sessions?
5. Payment Methods
6. Guarantees
7. Discounts
8. Confidentiality Assurance

ADHD & Executive Function Coaching
Manage ADHD with expert coaching to boost focus and achieve goals.

ADHD & Executive Function Coaching
Manage ADHD with expert coaching to boost focus and achieve goals.

ADHD & Executive Function Coaching
Manage ADHD with expert coaching to boost focus and achieve goals.

ADHD & Executive Function Coaching
Manage ADHD with expert coaching to boost focus and achieve goals.

Anxiety
Evidence-based anxiety treatment using CBT, ACT, and exposure therapy. Support for avoidance, worry, overthinking, and emotional overwhelm.

Anxiety
Evidence-based anxiety treatment using CBT, ACT, and exposure therapy. Support for avoidance, worry, overthinking, and emotional overwhelm.

Anxiety
Evidence-based anxiety treatment using CBT, ACT, and exposure therapy. Support for avoidance, worry, overthinking, and emotional overwhelm.

Anxiety
Evidence-based anxiety treatment using CBT, ACT, and exposure therapy. Support for avoidance, worry, overthinking, and emotional overwhelm.

OCD & Intrusive Thoughts
Manage OCD with expert, empathetic coaching for lasting relief.

OCD & Intrusive Thoughts
Manage OCD with expert, empathetic coaching for lasting relief.

OCD & Intrusive Thoughts
Manage OCD with expert, empathetic coaching for lasting relief.

OCD & Intrusive Thoughts
Manage OCD with expert, empathetic coaching for lasting relief.

Screen Time & Digital Overuse
Break free from screen addiction with expert, personalized coaching.

Screen Time & Digital Overuse
Break free from screen addiction with expert, personalized coaching.

Screen Time & Digital Overuse
Break free from screen addiction with expert, personalized coaching.

Screen Time & Digital Overuse
Break free from screen addiction with expert, personalized coaching.
Featured Speaker at:
Featured Speaker at:
Featured Speaker at:































Our office

Come and visit us
10/F, Wisdom Centre, 35-37 Hollywood Rd.
Phone number
Email address
+852 5995 5705
Hello@rick-smith.com
Our office

Come and visit us
10/F, Wisdom Centre, 35-37 Hollywood Rd.
Phone number
Email address
+852 5995 5705
Hello@rick-smith.com
Our office

Come and visit us
10/F, Wisdom Centre, 35-37 Hollywood Rd.
Phone number
Email address
+852 5995 5705
Hello@rick-smith.com