Parenting Support
Parenting Support
Parenting Support
Support for parents of anxious or resistant teens using Yale's SPACE model to create change even when your child isn’t ready for therapy.
Support for parents of anxious or resistant teens using Yale's SPACE model to create change even when your child isn’t ready for therapy.
Support for parents of anxious or resistant teens using Yale's SPACE model to create change even when your child isn’t ready for therapy.



About the speciality
About the speciality
Many teens aren’t willing to work directly with a psychologist, especially when anxiety, avoidance, or school stress are involved. The SPACE model offers a powerful alternative: by coaching parents, we can reduce anxiety-driven behaviours, strengthen communication, and create meaningful change at home, without forcing a reluctant teen into sessions. Drawing on my background as both an educator and SPACE-trained psychologist, I help parents make clear, strategic adjustments that support their child’s resilience, confidence, and independence in daily life.
Many teens aren’t willing to work directly with a psychologist, especially when anxiety, avoidance, or school stress are involved. The SPACE model offers a powerful alternative: by coaching parents, we can reduce anxiety-driven behaviours, strengthen communication, and create meaningful change at home, without forcing a reluctant teen into sessions. Drawing on my background as both an educator and SPACE-trained psychologist, I help parents make clear, strategic adjustments that support their child’s resilience, confidence, and independence in daily life.
Many teens aren’t willing to work directly with a psychologist, especially when anxiety, avoidance, or school stress are involved. The SPACE model offers a powerful alternative: by coaching parents, we can reduce anxiety-driven behaviours, strengthen communication, and create meaningful change at home, without forcing a reluctant teen into sessions. Drawing on my background as both an educator and SPACE-trained psychologist, I help parents make clear, strategic adjustments that support their child’s resilience, confidence, and independence in daily life.
FAQ about this service
FAQ about this service
FAQ about this service
General FAQs
ADHD
Anxiety
OCD
Screen Time
School Refusal
Defiant Behaviour, PDA, ODD
Parenting Support (SPACE Model)
Procrastination
Performance Psychology
Executive Coaching for Burnout
Substance Use
What does a session look like?
I already feel like I’m doing everything. How can this help?
How long does it take to see change?
What is SPACE and how does it work?
What kinds of problems does this help with?
What if my child refuses therapy?
General FAQs
ADHD
Anxiety
OCD
Screen Time
School Refusal
Defiant Behaviour, PDA, ODD
Parenting Support (SPACE Model)
Procrastination
Performance Psychology
Executive Coaching for Burnout
Substance Use
What does a session look like?
I already feel like I’m doing everything. How can this help?
How long does it take to see change?
What is SPACE and how does it work?
What kinds of problems does this help with?
What if my child refuses therapy?
General FAQs
ADHD
Anxiety
OCD
Screen Time
School Refusal
Defiant Behaviour, PDA, ODD
Parenting Support (SPACE Model)
Procrastination
Performance Psychology
Executive Coaching for Burnout
Substance Use
What does a session look like?
I already feel like I’m doing everything. How can this help?
How long does it take to see change?
What is SPACE and how does it work?
What kinds of problems does this help with?
What if my child refuses therapy?
General FAQs
ADHD
Anxiety
OCD
Screen Time
School Refusal
Defiant Behaviour, PDA, ODD
Parenting Support (SPACE Model)
Procrastination
Performance Psychology
Executive Coaching for Burnout
Substance Use
What does a session look like?
I already feel like I’m doing everything. How can this help?
How long does it take to see change?
What is SPACE and how does it work?
What kinds of problems does this help with?
What if my child refuses therapy?
More services
More services
More services



ADHD & Executive Functioning
ADHD & Executive Functioning
ADHD & Executive Functioning
ADHD & Executive Functioning
Evidence-based ADHD support and strategies to sharpen focus, reduce overwhelm, and build confidence at school, work, and beyond.
Evidence-based ADHD support and strategies to sharpen focus, reduce overwhelm, and build confidence at school, work, and beyond.
Evidence-based ADHD support and strategies to sharpen focus, reduce overwhelm, and build confidence at school, work, and beyond.



Anxiety
Anxiety
Anxiety
Evidence-based anxiety treatment using CBT, ACT, and exposure therapy. Support for avoidance, worry, overthinking, and emotional overwhelm.
Evidence-based anxiety treatment using CBT, ACT, and exposure therapy. Support for avoidance, worry, overthinking, and emotional overwhelm.
Evidence-based anxiety treatment using CBT, ACT, and exposure therapy. Support for avoidance, worry, overthinking, and emotional overwhelm.



OCD & Intrusive Thoughts
OCD & Intrusive Thoughts
OCD & Intrusive Thoughts
Targeted support using ERP, the gold-standard treatment for OCD, reducing intrusive thoughts and compulsions so you can regain control.
Targeted support using ERP, the gold-standard treatment for OCD, reducing intrusive thoughts and compulsions so you can regain control.
Targeted support using ERP, the gold-standard treatment for OCD, reducing intrusive thoughts and compulsions so you can regain control.



Screen Time & Digital Overuse
Screen Time & Digital Overuse
Screen Time & Digital Overuse
Structured, evidence-based support to reduce excessive screen time, restore balance, and strengthen real-world focus and connections.
Structured, evidence-based support to reduce excessive screen time, restore balance, and strengthen real-world focus and connections.
Structured, evidence-based support to reduce excessive screen time, restore balance, and strengthen real-world focus and connections.
