Free, confidential screening tools
These are free, confidential screening tools, not diagnoses. Each takes a few minutes, gives you instant results, and points you toward sensible next steps. Your responses are anonymous unless you choose to share them with me.
Caregiver ADHD Scale
For parents and caregivers of a young person with ADHD. See which everyday responses may be feeding the difficulties, and get a personalised plan.
Start the assessment→Adult ADHD Screener
The WHO Adult ADHD Self-Report Scale. Eighteen questions on attention, restlessness, and impulsivity, with guidance on what a positive screen means.
Start the assessment→Depression, Anxiety and Stress (DASS-21)
A short measure of low mood, anxiety, and stress over the past week, with tailored next steps for each.
Start the assessment→OCD Screener (OCI-R)
An eighteen-item check of obsessive-compulsive symptoms across six areas, with an explanation of how OCD treatment actually works.
Start the assessment→