Think…

Have You Ever Experienced Resistance When … 

Despite putting together a reasonable solution, your child refuses to try it out? Or they drag their feet?  

They make promises to you, they nod, say they understand; yet weeks later, the same behaviours are happening?

Three Common Parent Responses

The Cold Coach.

Parents ‘give up’ or ‘back off’ on trying to change (for a while).

Police Officer Parent.

Parents become demanding detectives, often insisting that the young people are putting themselves at risk for not taking action and resorting to punitive measures or point systems.

The Accommodator.
These parents become overly-protective, taking steps to reduce stress or prevent it from happening.

 

What if their resistance is a form of communication?

Mammals have the ability to make others feel what they feel. When babies cry, adults feel stressed too. That means that children can leverage the power of their emotions to get their needs met. If your child seems to be acting intentionally difficult, they might be trying to communicate with you that:

  • Their stress is evidence that adults have acted uncaring.

  • Their emotions are their best tool to ‘punish’ adults for making them feel bad.

  • They need help.

  • They want to ‘protect’ adults from their own stress. When kids see adults in stress, or in conflict with one another, they can display emotions that shift the adult’s attention away from their own stress, or from one another, and onto helping their child

 
 
  • Your ability to influence their decision making is always the result of two opposing forces: persuasion and resistance. The thinking is that to move a young person ahead, your persuasion must exceed their resistance. So most parents focus solely on creating persuasive arguments. Unfortunately, persuasion often exacerbates resistance.

  • When adults give children solutions, the children tend to develop more reasons for doing things their way. They start arguing in favour of their own reasons, buying into them, and persuading themselves that they don't need to make changes.

  • Adults make enormous efforts to reduce their child’s stress. This creates more problems in the longer term.

    Think of stress and anxiety like a math problem:


    Stressors / Ability to tolerate stress.

    That means that to lower your overall stress, you can reduce the stressors, or increase your ability to tolerate them.

    Stress-relief strategies and accommodations target are steps aimed at reducing stressors. The problem is that when stressors return, and they always do, we remain unable to tolerate them.

    Increasing tolerance and strength (the bottom number) is the only way forward. This requires constant work.

  • We will be most successful with young people if we let them steer the conversation in any direction they like. Or, if they are open to listening, you might be more able to motivate some changes to his current actions with questions that focus on their reasons for not changing. Examples might sound like this:

    It looks like you’re against doing any work at all.

    It seems like you have a good reason for continuing doing things this way. What about the less-good side?

    It sounds like you've given this system some thought. Could you tell me more?  

    It feels like there are some of the objections that show up for you when you think about trying something new.

    Teens love to be right. If these sorts of statements are wrong, they will let you know and give you the accurate reasons. If they are correct, teens feel empowered, understood, and cooperative. Either way, chances are that they will come up with some solutions. Even if they are less than optimal, by trying something different we will see different outcomes.

    1. They feel that the other person is not listening to them.

    2. They feel that they can’t trust the other person.

    3. They believe that they’ve lost their ability to influence the other person’s opinion.

 

 

What if they’ve stopped talking with you?  

Strategies to reignite communication

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Summarising their reasoning.

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Co-planning a solution.

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Implementing their solutions.

What you’ll learn

In this two-hour, eye-opening workshop, you will learn key strategies for motivating teens. You will also learn how to recognise and respond to causes of resistance.

In just one session, you will:

  • Understand how to identify emotional hostage-taking, model and maintain boundaries.

  • Leverage their tendency to say No so that it works in your favor.

  • Use a framework to respond to your teen so that they feel understood and able to solve their own problems.

  • Develop supportive statements to reduce resistance and help your teen become more confident over time.

  • Build trust and commitment.

  • Diagnose the causes of when conversations go off track and learn how to repair relationships.

  • Learn how to say no, just once, so that they understand it.

Know what to do when you get a no.

Children have a natural tendency to say No. That can be an incredibly powerful tool for you, if you learn how to use it. During the workshop, there will be exercises, role plays, and other hands-on experiences to empower you to prevent resistance and for when you encounter resistance. You will understand the simple, high-impact framework to overcome your child’s resistance in any situation:

 
  • Are you using your logic or theirs? Do you understand their reasons for not changing, or are you just focused on what’s important to you? What language or analogies best resonate with them?

  • If you’re getting a ‘no’, they probably don’t believe that your ideas meet their needs, wants, or concerns. It’s crucial that they trust you and that will only happen if they feel understood.

  • Are you talking down to them or using authority? Are they acting to protect themselves from things getting worse, or are they doing it because they want things to get better?

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Save time, save money

Save the costs of costly 1-1 consultations by attending this group session in person. You can save the costs of travel and time by learning these actionable skills online, from your home or office, by joining the group on Zoom or accessing the video course version on my website.

Date: Tuesday, April 18th, 6:30pm -8:30pm

Location: Chinachem tower, 34-37 Connaught Road, Central

Costs: 800HKD (Bring a partner or friend for free)