Welcome to
Dr Rick Smith
ADHD, Anxiety, and Anxiety-Related Challenges.
Hello! I’m Dr Rick Smith
I’ve spent over 20 years orienting adults and adolescents toward better lives. Along the way, I’ve earned a Master's and Doctorate in Education (Bath, UK), and another Doctorate in Clinical Psychology (ABD). I'm always learning. I’ve taken advanced courses at Harvard on tough negotiations and at Yale for the SPACE program, which helps anxious kids who don't want help. I’ve also trained with the International OCD Foundation. At the heart of my work, I help clients face their challenges and live more courageous lives. I focus mainly on helping those with ADHD, OCD, and anxiety.
ADHD / A neurological condition affecting attention, organization, and impulse control. Often associated with Executive Functioning Delays.
Finding Direction & Motivation: Starting the journey to identify a sense of purpose and the drive to pursue it.
Anxiety, OCD, and Anxiety-Related Challenges: Emotional states and patterns often associated with distress and repetitive, self-defeating behaviours.
Benefits of Personalized Coaching:
Why Not Self-Help?
Individualized Attention: Proven strategies for your specific needs.
Support when you need it: You get to decide when we meet.
Experience Driven: Get right to the core of the issue to ensure effective outcomes.
The Coaching Process:
Our Approach
A step-by-step breakdown of the coaching process:
Reach Out: Contact me via email or WhatsApp.
Explore: We'll discuss what's going on and choose the next best step, no pressure.
Progress: We move forward, one step at a time, always at your pace.
